Tag Archives: Journey To Wellness

Hi everyone! It’s been a long time since I’ve done a personal post. I love communicating with all of you and sharing my personal life experiences. Today I want to share with you my decision to make a big change in my life.

My health has always been important to me. I come from a pretty active family. I grew up playing hockey, skiing every winter, skating, swimming and sailing. You name it and I probably tried it.

Sailing in Ireland

I loved to go to the gym in high school as well, and then it all drifted off when I went to university. For some reason other things kept getting in the way of exercise. I didn’t join any sports teams and then I met my husband, got married, and started having children. These were all wonderful moments in my life, but my health took a back page to everything else going on. Read More →

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